Phone Addiction

Phone Addiction

Phone Addiction

Smartphone addiction is widespread - and out of control. We need to solve it.

Smartphones should add to our lives; connect us to the people we love. But for many of us, smartphones are stripping our attention away from the things we care about. We are addicted to scrolling. This isn’t a surprise - there are billions of dollars invested in making you as addicted as possible. Every day, more information is used to tailor every aspect of what you see to lock you in - to keep you “hooked”.

The facts are astounding - read on to see real data about smartphone use. Some from academic research, and some from our own surveys.

Everyone Is Addicted

5h 1m

5h 1m

Global Average Mobile Screen Time

Almost 1/3rd of waking hours

7h 22m

7h 22m

Average Mobile Screen Time For US Teen

2hr 21m more than global avg

64.1%

64.1%

Adolescents Have Tried To Reduce Screen Time

But struggle to make it stick

It's Hurting Us

77.3%

"Smartphones have damaged my attention span"

34%

US Car Accidents Involve A Mobile Phone

73.7%

"I use my phone when I should be sleeping"

We Can't Beat This Alone

71.2%

"I struggle to limit my screentime"

67.2%

"I struggle to stop using my phone"

12.5%

Adolescents Want Help Reducing Screentime

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